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Winter Series

Cascades trail run

14 May 2023

KZNTR Logo Transparent

About Cascades Trail

Exciting news for all runners and adventure seekers! KZNTR and Southern Lodestar Foundation have teamed up for a special partnership and fundraising event. Get ready to experience the ultimate running experience at the unofficial home of MTB in KZN, complete with a trail network that’s second to none and top-notch facilities located adjacent to the Cascades Shopping Centre.

In the first leg of the Winter Series, runners will get to explore the winding single-track trail network of the Cascades, marked in collaboration with the experienced runners of the Southern Lodestar Foundation. Not only will you get to enjoy a fantastic run, but you’ll also be supporting a great fundraiser for the Southern Lodestar Foundation.

Enter Here

Courses

Short Course

Start Time: 08:00am | Walkers Welcome
Distance: 5km
Elevation gain: 219m
Aid Stations: 1 station

Download file: KZNTR Cascades Trail Run May 2023 - 5km Course.gpx

Medium Course

Start Time: 07:30am | Walkers Welcome
Distance: 10km
Elevation gain: 452m
Aid Stations: 2 stations

Download file: KZNTR Cascades Trail Run May 2023 - 10km Course.gpx

Long Course

Start Time: 07:00am
Distance: 18km
Elevation gain: 576m
Aid Stations: 3 station

Download file: KZNTR Cascades Trail Run May 2023 - 18km Course.gpx

In Association With

Venue

Adjacent to
Cascades Lifestyle Center
Pietermaritzburg

For Directions: