Winter Series
Cascades trail run
14 May 2023
About Cascades Trail
Exciting news for all runners and adventure seekers! KZNTR and Southern Lodestar Foundation have teamed up for a special partnership and fundraising event. Get ready to experience the ultimate running experience at the unofficial home of MTB in KZN, complete with a trail network that’s second to none and top-notch facilities located adjacent to the Cascades Shopping Centre.
In the first leg of the Winter Series, runners will get to explore the winding single-track trail network of the Cascades, marked in collaboration with the experienced runners of the Southern Lodestar Foundation. Not only will you get to enjoy a fantastic run, but you’ll also be supporting a great fundraiser for the Southern Lodestar Foundation.
- Date: Sunday, 14 May 2023
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Online entries close Midday, Friday 12 May
Late entries available - Registration: 06:30 onwards
- Race Briefing: 15 min before each race
- Race types: Loop
- Venue: Adjacent to Cascades Lifestyle Center, PMB
- Cupless Water Tables - Please bring your own
- No Pets
Enter Here
Courses
Short Course
Start Time: 08:00am | Walkers Welcome
Distance: 5km
Elevation gain: 219m
Aid Stations: 1 station
Medium Course
Start Time: 07:30am | Walkers Welcome
Distance: 10km
Elevation gain: 452m
Aid Stations: 2 stations
Long Course
Start Time: 07:00am
Distance: 18km
Elevation gain: 576m
Aid Stations: 3 station