uMngeni River Run
18 August 2024
Get ready for an exhilarating experience at the highly anticipated 12th edition of the uMngeni River Run! Set against the stunning backdrop of the WESSA uMngeni Nature Reserve and the scenic Hilton Private Nature Reserve, this event offers exceptional value with two thrilling ultra race options: 50km and 75km. Embrace the basics of trail running as you traverse single track routes through enchanting grasslands and mesmerizing valley bushveld, with abundant wildlife and breathtaking valley views alongside the majestic Umgeni River. Prioritizing pure enjoyment, the uMngeni River Run is a no-frills, no-fuss adventure that promises an unforgettable day of excitement and pure trail running joy, leaving you craving more.
- Date: Sunday, 18 August 2024
- Registration: 03:30 onwards
- Race Briefing: 15min before each race
- Race Types: Loop
- Venue: WESSA uMngeni Nature Reserve, Howick
- No Pets
- FAQs and T's and C's Here
Courses
50km Ultra Course
Start Time: 05:00am
Distance: 50km
Elevation gain: 1599m
Aid Stations: 4 stations
Cut-off: 14:00pm @ Final Aid Station (~10km from Finish)
75km Ultra Course
Start Time: 04:00am
Distance: 75km
Elevation gain: 2170m
Aid Stations: 5 stations
Cut-off: 14:00pm @ Final Aid Station (~10km from Finish)
Short Course
Start Time: 08:00am | Walkers Welcome
Distance: 6km
Elevation gain: 169m
Aid Stations: 1 station
Medium Course
Start Time: 07:30am | Walkers Welcome
Distance: 12km
Elevation gain: 438m
Aid Stations: 2 stations
Long Course
Start Time: 07:00am | Walkers Welcome
Distance: 23km
Elevation gain: 904m
Aid Stations: 3 stations
