Table Mountain Trail Run

12 November 2023

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About Table Mountain

Get ready to conquer the legendary Table Mountain once again! Calling all trail enthusiasts to join us on an exhilarating escapade up this iconic peak. Picture yourself tackling the thrilling ascent along narrow cattle tracks and rugged terrain – a true test of your trail prowess. But hold onto your excitement, because reaching the summit unveils an awe-inspiring vista that’ll leave you breathless. Immerse yourself in the mountain’s captivating tales, from colossal serpents to legendary cannibals. This hidden gem, usually off-limits, is your playground for the day


Short Course

Start Time: 07:00am | Walkers Welcome
Distance: 7km
Elevation gain: 292m
Aid Stations: 1 station

Download file: KZNTR Table Mountain Trail Run May 2023 - 7km Course.gpx

Medium Course

Start Time: 06:30am | Walkers Welcome
Distance: 12km
Elevation gain: 607m
Aid Stations: 2 stations

Download file: KZNTR Table Mountain Trail Run Nov 2023 - Medium Course 2023-11-06 V1.gpx

Long Course

Start Time: 06:00am
Distance: 18km
Elevation gain: 1002m
Aid Stations: 2 station

Download file: KZNTR Table Mountain Trail Run May 2023 - 18km Course.gpx

In Association With


Mcoseleli Secondary School

For Directions:

Manual Directions

From Durban (ETA 1hr 25min):

  1. Follow the N3 Northbound.
  2. Take exit 79 and turn right onto Ohrtmann Rd.
  3. Follow for 2.3km and turn right onto Manning Avenue. Follow Pietermaritzburg’s directions from there. 

From Pietermaritzburg (ETA 40min):

  1.  Head North East on Manning Avenue.
  2. Turn left onto Chief Mhlabunzima Rd and follow for 3.4km.
  3. Turn right at Copesville Dr and  continue for 11.8km.
  4. Turn right onto the D101 (signposted).
  5. Follow D101 for 4km and Mcoseleli Secondary will appear on the right.